Tuesday, January 24, 2012

Cover Girl

Check  it out!  I'm on the cover of Somatic Psychology Today!  It's a fascinating field, and I'm proud to be a part of their publication. You can read the whole mag here:  Somatic Psych Today.

Just got back from a yoga class, and I'm feeling great. I also found time to meditate this afternoon while the boys rested. I must be doing something right if both activities are back in my life!  How do you find time to practice?  I'd love to hear some suggestions and tips.

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