Wednesday, August 12, 2009
Saturday, August 8, 2009
That's a mouthful! But "Wheel" is one of my favorite poses. This version has an extended leg which is challenging, to say the least... but its such a great pose for building strength in the arms and shoulders, while opening up the chest and back. I always feel like I can breathe a bit easier after this pose. This print is now available in my shop!
Friday, August 7, 2009
Thursday, August 6, 2009
I broke out my paints, found inspiration and have several new paintings in the works. I suspect that my return to a (semi) regular yoga practice may have something to do with it. It's very humbling to return to yoga after many months of not being able to practice at all, and especially after having a C-section. Poses are different, my body is different, and it forces me to really stay in the moment and appreciate what I am capable of doing. Just returning to movement stirs the creative energy in me. I will share the new paintings very soon, I promise.